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Wednesday 2.03.10

"Awesome"

buy in as a group

workout as a group

be late= out of the group

on time= efficient

efficiency= success

See you there.

Wabango benches.

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Reader Comments (39)

wtf
February 2, 2010 | Unregistered CommenterRichard
Even Wabango benches? We should bench more.
February 2, 2010 | Unregistered CommenterDick
Team building exercise 2010.
February 2, 2010 | Unregistered CommenterBrit
richard, did you figure it out? (don't let the cat out of the bag).
February 3, 2010 | Unregistered CommenterMike
Last time I did anything with a group, I was on antibiotics for weeks.
February 3, 2010 | Unregistered CommenterRichard Drippy
I did once I got there....the curiosity kept me up all night, tossing and turning with nightmares about running in the cold when I would have rather have been dreaming about %^%$( (see, I kept is a secret)
February 3, 2010 | Unregistered CommenterRichard
Tried to sign up for Wabango for 11:30 today. Getting caught on step 7, when it won't let me scroll down to click "Finish" on the Personal Settings page in order to get back to the appointment screen. Might be an Internet Explorer glitch.
February 3, 2010 | Unregistered CommenterFrancis
You guys crack me up.
February 3, 2010 | Unregistered CommenterCherie
Step 7? I click the mouse three times and book my WOD. Seems like we need a Wabango L1 Cert.
February 3, 2010 | Unregistered CommenterFred
I am registered on Wabango, but cannot book an appointment? I would like to sign up for the L1 cert in Wabango if at all possible.
February 3, 2010 | Unregistered CommenterDaverson
Being "WABANGO" illiterate, I am pubilicly announcing my desire to do group training with the 12:15 WOD.
February 3, 2010 | Unregistered CommenterLes Johnson
I would like to get in on this group thing.
February 3, 2010 | Unregistered CommenterRon Jeremy
I'm so lonely.
February 3, 2010 | Unregistered CommenterTiger Woods
I just signed up for Wabango but can't book yet until I get security clearance.

I'll be at the 11:30.
February 3, 2010 | Unregistered CommenterKristin
I will be at the 12:15 as well
February 3, 2010 | Unregistered CommenterMor Johnson
I love Mor Johnson.
February 3, 2010 | Unregistered CommenterJenna Jameson
Not that scheduling is an issue for us AM people, but wabango does not have tue and thu AM wods listed. Someone may get the wrong impression, although they are on the non-wabango calendar.
February 3, 2010 | Unregistered CommenterRichard
Without Me it will just be Aweso
February 3, 2010 | Unregistered CommenterBrian
dear dustin,
richard is the second person to make this comment, about the tuesday and thursday wods not being on there, but they are on the getbuilt calendar. can you help.

thanks,
katrina
p.s. see all comments above to see what we are up against with your wabango shennanigans.
February 3, 2010 | Unregistered Commenterkatrina
can we get a wabango iphone app while you're at it?

thanks!
February 3, 2010 | Unregistered CommenterLee C
emily, you all current on the burpees? ONE MORE DAY!
February 3, 2010 | Unregistered CommenterLee C
I hate you Lee.
February 3, 2010 | Unregistered CommenterLee's shoulders
Me too.
February 3, 2010 | Unregistered CommenterLee's elbows
Me too.
February 3, 2010 | Unregistered CommenterLee's wrists
shoulders, i am leaning that way too if lee doesn't buy me some more manolo blahniks!
February 3, 2010 | Unregistered Commenterlee's wife
so... what is considered on time?
February 3, 2010 | Unregistered Commenterclaudia
claudia, try to get there by 5:30 if you can. if you get there by 5:37, you can start with the 5;30 group, but you'll have to pay with burpees for each minute you are late. if you can't get there by 5:37, come to the 6;15 group.

same goes for people that are early. if you are early, please stay away from the people that are mid-wod, give them space, let them work. you are welcome to change clothes and do some warming up, but even this will be limited at the new box. we aren't being a-holes, we are being realistic. there is not any extra space at the new box.
February 3, 2010 | Unregistered Commenterkatrina
i think technically you're being a realistic a-hole.
February 3, 2010 | Unregistered CommenterLee C
ok ill be there at 615... just found out i have to show my house tonight, so have to do a little cleaning after work. see ya then!
February 3, 2010 | Unregistered Commenterclaudia
Yes Lee - only 100 to go! who all will have completed the press-ups? and what time do we meet for the free round Yann needs to buy us all?

I had toyed around with going on the wagon for the same 100 days but found that much more challenging and only made it to day 37 or so.
February 3, 2010 | Unregistered CommenterEmily
amy an i will be at the 6:30 wod
February 3, 2010 | Unregistered Commenterbrad
Great WOD today! My favorite so far. My quads also hate me slightly less today. Coincidence? I think not.
February 3, 2010 | Unregistered Commenterscott
To anyone having trouble with Wabango:

Internet Explorer constantly has glitches. If you can use another browser you will never have any issues like not being able to scroll down. Firefox is the best.

As for the scroll down issue we are fixing it for Internet Explorer. We have to fix something almost every week with Internet Explorer so if you can avoid using it that would make your Wabango experience much better. Internet Explorer always has pop ups telling you about secure info and other things that just slow everything down.

Once you are using Wabango you will really love how easy and simple it is to use.

If you have any questions or need help please contact me:
dkane@wabango.com
February 3, 2010 | Unregistered CommenterDustin
52% of the population use Internet Explorer
February 3, 2010 | Unregistered CommenterWilliam Henry Gates
dustin--things are getting dialed in for the most part. thanks for your help.

kudos to mike (and berube i guess, but i wasn't present for the a.m) for all the snatch clinics he put on today. thanks mike. i think everyone improved their form today.
February 3, 2010 | Unregistered Commenterkatrina
yeah Mike, you really did a number on my snatch today! Thanks.
February 3, 2010 | Unregistered CommenterJane
Hey Bill, did you ever stop and think that half the people in this world are below average?
February 3, 2010 | Unregistered CommenterAndy Rooney
hey Scott, glad you enjoyed the wod. you noticed that I named it "Awesome" right?
February 3, 2010 | Unregistered CommenterMike

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