We teach the CrossFit basics with private sessions. Click here for more info about getting started with Get Built Chattanooga CrossFit!   

We offer a free week-long trial to see if our gym is right for you.  To start your free trial, simply look at our schedule here, and email us at getbuilt.crossfit@gmail.com to tell us when you are going to show up. No further action is needed...just get in the gym and be ready to work! 

Pay for classes online!
Pay for your classes online

To learn about and purchase the mobility star: 


Saturday 2.17.18

9am It's Hammah Time!!! Light, fast 20 minute AMRAP. beTHERE!

Friday 2.16.18

Buy in: 5 reps each movement. Mobilize.

For time:

Complete 21-15-9 reps of:

Calories Bike

Thrusters 63/95

Sumo Deadlift High Pull 63/95

Thursday 2.15.18

Buy in:Fraternize, Mobilize, Strategize.

CrossFitter's Choice (this means you pick one, NOT you have to do all three. You'd be surprised at the reading comprehension issues that come up).

30 Muscle-Ups

Row 5 K

30 minute AMRAP: Run 400, rest 1 minute.

Wednesday 2.14.18

Buy in:5 reps. Barbell Clean Progression. Mobilize.

Power Cleans: 7,5,3,1,1,1,1,1

In 9 minutes complete as many rounds as possible of:

6 Handstand Push Ups 

3 Power Cleans 135/225

9 Toes to bar


Tuesday 2.13.18

Buy in:20 reps kettlebell swing(light), wall balls, push ups, toes to bar, sit-ups, hammer curls, calories. Mobilize. Progressively load your bar to prepare for the front squats in the workout.

For 20 minutes

Every minute on odd minutes:5 front squats 70-80% (straight sets)

Every minute on even minutes:60 meters farmers carry (dumbbell or kb of matching weight in each hand)