Welcome!

We teach the CrossFit basics with private sessions. Click here for more info about getting started with Get Built Chattanooga CrossFit!   

We offer a free week-long trial to see if our gym is right for you.  To start your free trial, simply look at our schedule here, and email us at getbuilt.crossfit@gmail.com to tell us when you are going to show up. No further action is needed...just get in the gym and be ready to work! 

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Thanksgiving Schedule:
No 6:30 pm class on Wednesday, 11/22/17.
No Turkey Day classes.
Friday, 11/24/17: One WOD, 10 am.
No Saturday Class.
Reopen Monday, 11/27 for Mike Alley's BDAY--normal schedule.

Monday 12.22.08

Power Clean 5 Reps 135

Double Under 10 Reps

As Many Rounds as Possible in 20 Minutes

 

Friday 12.19.08

"Angie"

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

For time.

 

Thursday 12.18.08

Snatch

Wednesday 12.17.08

"Karen"

150 Wall Ball Shots for time

No Bounce!

Tuesday 12.16.08

For time:

Run 400 Meters

30 KB Swings

30 Box Jumps

3 Rounds