Daniel demonstrates a modified Karen--Stepping Up with Karen. These are his last reps...
Stepping Up with Karen from katrina fomich on Vimeo.
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Get Built Chattanooga CrossFit is committed to positively influencing the health and well-being of our clients. We will do this by providing our clients with the tools they need to achieve a high level of fitness across a broad spectrum of measures. We believe this is best accomplished by educating, coaching and inspiring trainees in a high-intensity training environment with a limited number of participants.
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